Spine MRI images on a light box

Spine blog

Blog

Learn about your spine

Articles from the National Robotic Spine Institute on spine conditions, treatment options, recovery and keeping your back healthy.

Exercise & relief

9 Best Exercises for Lower Back Muscle Strain

Suffering from a lower back muscle strain? Here are 9 exercises you can do for pain relief.

October 10, 2022 · 4 min read
News

Dr. Poelstra Surpasses 1,220 Robotic Spine Surgeries Completed at The Robotic Spine Institute in Las Vegas

Dr. Poelstra Surpasses 1,220 Robotic Spine Surgeries Completed at The Robotic Spine Institute in Las Vegas

October 4, 2022 · 2 min read
Conditions & causes

3 Signs You Have a Slipped or Bulging Disc

Experiencing back pain? Here Are 3 Signs You Have a Slipped or Bulging Disc. Click now to learn more.

October 3, 2022 · 4 min read
Exercise & relief

3 Reasons Walking Is Good For Your Spine Health

3 Reasons Walking Is Good For Your Spine Health

September 19, 2022 · 3 min read
Surgery & treatment

Exercising After Spine Surgery: What You Should Know

Exercising after spine surgery, should you do it or not? Here's what patients need to understand.

September 15, 2022 · 2 min read
Surgery & treatment

5 Alternatives to Traditional Spine Surgery

What Are Some Of The Top Alternatives To Getting Spinal Surgery? Click now to learn from the National Robotic Spine Institute

August 18, 2022 · 3 min read
Surgery & treatment

6 Key Differences of Endoscopic Spine Surgery vs Minimally Invasive

Endoscopic Spine Surgery vs Minimally Invasive. Learn About Key Differences, Pros & Cons and more.

August 3, 2022 · 3 min read
Surgery & treatment

What’s The Difference of Spine Surgery vs Conservative Treatment?

Learn about the different treatment approaches used by spine surgeons to treat Lumbar Disc Herniation and other spinal conditions.

July 13, 2022 · 2 min read
Conditions & causes

Muscle Strain vs Herniated Disc – What Are The Differences?

Learn about the differences between a muscle strain in the back vs herniated disc. Contact the National Robotic Spine Institute for a free...

July 1, 2022 · 3 min read
Conditions & causes

3 Common Back Injuries From A Car Accident

Learn about the Common Back Injuries From A Car Accident. Call the National Robotic Spine Institute NV to request a consultation.

June 27, 2022 · 2 min read
Conditions & causes

Spine Injury After Car Accident

Things to Know About Spine Injuries Resulting from Car Accidents.

June 14, 2022 · 2 min read
Conditions & causes

6 Common Causes of Middle Back Pain

Learn About 6 Common Causes of Middle Back Pain, Ways to Help Relieve Pain and When to Consult a Spine Surgeon.

June 1, 2022 · 3 min read
Conditions & causes

Sciatica – What It Is and Symptoms

Thousands of people suffer from Sciatica without even knowing what it is. Here are some symptoms to be aware of.

May 25, 2022 · 3 min read
Exercise & relief

4 Tips for Lumbar Herniated Disc Pain Relief

Do you suffer from back pain due to a lumbar herniated disc? If so, read our article on tips for getting relief.

May 15, 2022 · 3 min read
Conditions & causes

Bulging Discs vs Herniated Discs What’s The Difference?

In this article we cover the difference between a bulging disc vs herniated disc.

May 10, 2022 · 3 min read
Exercise & relief

Understanding Middle Back Pain and 3 Tips to Get Rid of It

Learn about middle back pain causes and how to treat it.

May 5, 2022 · 3 min read
Conditions & causes

Anatomy of the Spine

Find out the major areas of the spine as well as the function of each area.

April 26, 2022 · 3 min read
Surgery & treatment

How to Get Ready for Spine Surgery

Preparing for spine surgery is vital to not only for the procedure but for recovery as well. Learn about ways you can better get ready.

April 15, 2022 · 3 min read
Surgery & treatment

Neurosurgeon vs Spine Surgeon: What is the Difference?

If you are considering any surgical spine procedure, you most likely have come across neurosurgeons and orthopedic surgeons. Learn about their...

April 8, 2022 · 3 min read
Surgery & treatment

2 Primary Types of Spine Surgeons

Learn about the different types of spine surgeons, what they specialize in and more.

April 1, 2022 · 3 min read
Conditions & causes

What Is Sclerosis Of The Spine And Is It Treatable

Learn more about Sclerosis, a degenerative spine condition, including how it affects your back as well as treatment options.

March 29, 2022 · 2 min read
Exercise & relief

4 Tips to Relieve Low Back Pain

Need some tips for proper care or relief from lower back pain? Here are 4 that you can start today.

March 22, 2022 · 2 min read
Surgery & treatment

How To Choose A Qualified Spine Care Provider

Learn about the steps that are need when selecting a spine care provider in the Lakeland, FL area.

March 16, 2022 · 2 min read
Exercise & relief

3 Best Stretches for Middle Back Pain Relief

Want to learn about 3 great stretches for middle back pain? Read our article and get started on your path to better health.

March 7, 2022 · 3 min read
Surgery & treatment

5 Common Spinal Injuries That May Require Surgery

There are spinal injuries that may require surgery if an individual is going to recover. Although some injuries may not require more than rehabilitation…

February 17, 2022 · 3 min read
Surgery & treatment

Different Types Of Spinal Fusion Procedures

Learn about the different types of spinal fusion surgeries, their differences and procedures done by orthopedic spine surgeons.

February 10, 2022 · 3 min read
Surgery & treatment

Spinal Stenosis Treatment Options

Learn about the condition of stenosis as well as the different types of spinal stenosis treatment options.

January 6, 2022 · 2 min read
Conditions & causes

What is Spinal Stenosis?

Learn about the signs of Spinal Stenosis as well as the symptoms.

December 9, 2021 · 3 min read
Surgery & treatment

Benefits of Minimally Invasive Spine Surgery

Learn about the benefits of minimally invasive spine surgery from a top spine surgeon in the field of robotic spine surgery.

November 18, 2021 · 2 min read
Conditions & causes

9 Common Causes of Lower Back Pain

Do you suffer from lower back pain? Here are some of the most common causes that may be contributing.

August 26, 2021 · 3 min read
Surgery & treatment

Spinal Fusion Recovery

Spinal Fusion Recovery Time for Patients We’ll preface this by saying that everyone’s journey to recovery is unique. No matter how eager or anxious you…

August 19, 2021 · 4 min read
Surgery & treatment

How to Find a Spine Surgeon

If you are considering back surgery here are some tips on how to find a qualified spine surgeon along with questions to ask.

July 8, 2021 · 3 min read
Surgery & treatment

5 Important Questions to Ask Your Spine Specialist Before Back Surgery

It's always important to communicate with your doctor especially before any surgery. That's why we shared 5 questions to ask a spine specialists before...

May 27, 2021 · 3 min read
News

The Robotic Spine Institute of Las Vegas Perform First-Ever AR-Guided Robotic Spine Surgery

Dr. Kornelis Poelstra, Director of The Robotic Spine Institute of Las Vegas, recently led the first-ever back surgery procedure in the world at his spine…

May 13, 2021 · 2 min read
News

Dr Poelstra Featured in Becker’s Spine Review

Dr. Poelstra of The Robotic Spine Institute of Las Vegas has been featured in Becker’s Spine Review. The discussion is on the impact of 3D Printing…

April 28, 2021 · 2 min read
Conditions & causes

The Different Stages of Degenerative Disc Disease

A Guide to Understanding Degenerative Disc Disease According to the Spine Hospital at the Neurological Institute of New York, by the young age of 35, an…

April 6, 2021 · 3 min read
Conditions & causes

What is Scoliosis or Flat Back Syndrome?

The human spine is a brilliant feat of biological engineering, capable of providing support, balance, rigidity and flexibility when needed. In it’s…

April 6, 2021 · 2 min read
Exercise & relief

How to Decompress The Spine at Home

Learn about who might benefit from spinal decompression as well as stretches and exercises you can do at home to decompress the spine.

June 22, 2020 · 3 min read
Surgery & treatment

4 Signs You May Need Back Surgery

Do you suffer from back pain? Here are 4 signs to look out for which may mean it's time to consider Back Surgery.

June 8, 2020 · 3 min read
Surgery & treatment

Common Back Surgery Procedures

Learn about some of the most common procedures for back surgery done by spine surgeons.

June 1, 2020 · 2 min read
Surgery & treatment

What is Conservative Spinal Treatment?

If you suffer from Chronic back pain, there are conservative spine treatments and pain management techniques one can consider before surgery. Learn more.

January 14, 2020 · 2 min read
Exercise & relief

3 Reasons Walking is Good for Your Lower Back

Learn about the health benefits of walking for spine health and your lower back.

November 1, 2019 · 3 min read

Speak with one of our team members

Are you ready for a consult?

Schedule now
Request an appointment
Step 1 of 3What kind of visit do you need?
Step 2 of 3When works best for you?

Days you prefer (choose any)

Time of day

The office will confirm your coverage with you before your visit.

Step 3 of 3How can we reach you?

Best way to reach you

Please don't include medical details here. We'll go over everything with you by phone.

Prefer to talk? Call 1 (863) 226-1888, Monday–Friday, 8am–4pm ET. For a medical emergency, call 911.